This smoothie is the perfect breakfast combination to start a busy morning. It’s full of long lasting energy, antioxidants, protein, fibre, and healthy fats. It’s a satisfying and fully loaded meal replacement when in need for a quick meal, or pre/post workout shake.
I made this smoothie today and drank very little of it. Not for a lack of want, but because my littles literally swarmed me and snatched it out of my hands. I don’t blame them though, who doesn’t love peanut butter and banana?
Nothing says New Year’s Resolution time quite like smoothies. Everyone wants to recover from December, the month of indulgences and excess. Smoothies are the perfect way to do this!
Our fridge died last week, which meant that we were limited in the amount of fruits and vegetables we could keep at home while we waited for our new fridge to arrive. By the end of the week our fruit availability was sad to say the least, a few overripe pears destined for pear sauce […]
This recipe is a healthier take on an original Orange Julius. When I was a kid, getting an icy cold Orange Julius at the mall was such a wonderful treat. I also have memories of making a homemade version with my mom. I can recall there being a can of frozen orange concentrate, a banana, vanilla, […]