Warm and creamy Spinach & Kale Artichoke Dip. I used to make a dairy filled variation of this dip many years ago. It soon became a weekly recipe I’d whip up while watching reality shows with an old friend. I previously would make it loaded with cream cheese, milk, and shredded parmesan. Sometimes if I […]
Archives for January 2015
Most kids love dipping their food. I’ve heard parents say how their kid will eat anything if they can dip it ketchup or salad dressing. Oddly my oldest son has never enjoyed dipping his food, even as a toddler. I don’t know why but he always wanted to eat his veggies without ranch sauce, fries […]
This “parm” is a great dairy free alternative for sprinkling on top of pastas, salads, veggie bowls, casseroles, dips and more! It’s a nutritious blend of almonds, sesame seeds, nutritional yeast, and sea salt, which closely resembles a parmesan cheese when blended briefly into a coarse texture.
Every four years my family would watch the Summer Olympics on TV and that was it when it came to sports. We never watched hockey, football or basketball. Once in a blue moon we would watch some tennis, mostly when my Grandpa was visiting. Adam was the first person to really introduce me to sports. […]
Since switching to plant based whole foods, I’ve discovered how much I love chickpeas. These tasty round beans, also known as garbanzo beans, are loaded with dietary fibre and a good source of protein. They are so versatile and can be tossed into many different side dishes, used as a flour, roasted for a crunchy […]
Loaded with wholesome goodness from rolled oats, hemp hearts, flax powder, and chia seeds, these energy bites are guilt free! I use creamy tahini to keep these nut free, the dates and a touch of honey add the sweetness. They are tasty, kid approved and provide long lasting energy as well as healthy fats, vitamins, […]